Expedition Performance 

Our mission at Expedition Performance is to guide active individuals in developing tools and skills to overcome physical challenges. Our focus is on active care via physical therapy and performance coaching while providing education to design longitudinal solutions for success. This is completed via a hybrid approach of in-person and virtual services. Our goal is to help our clients become “Expedition Athletes” - those who perform intentional movement across their lifespan for the purpose of discovery, enjoyment, and rejuvenation.

Specification of training and program design for each client in order to improve efficacy of services provided and aim of each action.

Expertise that guides our coaches' choices and in the knowledge they provide for clients.

Impact to promote longitudinal changes in the life of the client and in their community.

Individual treatment through rehabilitation and coaching services to address high-level and ambitious movement-based goals while problem solving historical challenges

Expertly crafted training programs and manuals to address common limitations that we see throughout the athletic population.

Community-driven content and education delivered via common methods like social media to improve movement wellness in all people.