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Lower Back Pain Exercise Guide
$25.00
$50.00
Are you limited by a painful or weak lower back? The Expedition Performance Back Pain Exercise Guide is a 6-Week progression of body weight exercises to help you build strength and over come pain and limitations.
Achieve results without the TIME constraints of traveling to the gym and MONEY constraints of buying expensive equipment.
All exercises include video links for demonstration, specific parameters (sets, reps, and frequency), and can be performed from home with no extra equipment beyond your body weight.
Achieve results without the TIME constraints of traveling to the gym and MONEY constraints of buying expensive equipment.
All exercises include video links for demonstration, specific parameters (sets, reps, and frequency), and can be performed from home with no extra equipment beyond your body weight.
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This program is an instantaneous digital download via a link that will be available on screen immediately after purchase. The link will also be sent to your email after purchase. PLEASE CHECK YOUR SPAM FOLDER as the email may get filtered. If any error does occur or if your file is misplaced, please contact us directly via email and we will replace it. But again, PLEASE CHECK YOUR SPAM FOLDER if you have purchased and are waiting to receive the program.
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